New Dutch healthy diet guidelines say don’t drink alcohol at all. (Health November 5, 2015)
The Dutch health council is recommending that people abstain from alcohol altogether or drink no more than one glass per day. Previously women are advised to drink no more than one glass and men two on a daily basis. The council has published new recommendations on ensuring a healthy diet and says more than one alcoholic drink raises the risk of strokes and various forms of cancer. The health benefits of drinking wine, for example, do not outweigh the negatives, the council says.